Dine

Happy Monday! I hope you all had a great weekend! Today I’m sharing another delicious and simple summer side dish that I made over the weekend. This Mediterranean arugula & rice salad is packed with so much flavor (you could even skip the dressing!).  (more…)

Happy Taco Tuesday, friends! I want to preface this recipe post by stating that I don’t “diet” or count calories and macros. I simply eat real, whole foods and meals made with simple, natural ingredients. I don’t believe that nutrition and wellness should be about feeling guilty or depriving ourselves (which can lead to cravings and […]

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Today I am sharing my favorite smoothie recipe. I drink this smoothie nearly every day. I’ll either have it as a late morning/late afternoon snack or I’ll make extra to have as my breakfast meal and drink it throughout the morning, keeping me feeling full until lunchtime. It is rich in antioxidants and iron, and tastes […]

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